Retreats for Female Entrepreneurs
Begin Within:
Meet the 'parts' writing the understory of your business.
Far too often, founders map the next chapter using external data and the exhausting energy of striving. Consider yourself invited to slow down and shift the question from "What’s next?" to "Who is here?"
Resonance Retreats provide a sanctuary for the disconnected, misaligned, or externally focused founder who needs both refuge and recalibration.
Rooted in the Internal Family Systems (IFS) model and supported by art & ceremony, this is a gateway to a different path - one that centers your enduring truth as the primary driver of your business evolution.
In this safe space, you will learn to separate from the "parts" of you who work very hard to support your highest good, while often unwittingly driving misalignment.
From 'Blended' to Sovereign
The Internal Family Systems Advantage
For the established founder, the stakes of your internal landscape are incredibly high. Most operate in a "blended" state, meaning your identity is fused with parts that have outdated jobs - the perfectionist, the critic, imposter or the anxious anticipator. When you are blended, your leadership isn't sovereign; it is reactive.
Within this container, you will learn the foundational practice of un-blending. By separating your core Self from the parts that flare up during high-stakes pivots, you stop letting these parts "drive the bus."
Learning IFS as a guiding philosophy is the closest an established founder can get to an insurance policy against misalignment. It is a functional skill set for navigating what's in the way of your highest good, and a life practice that supports your personal & professional development, seamlessly.
The Retreat Experience
A High-potency Container & Results
You are already a master at leading teams and driving growth. Here, you are invited to be a beginner again, supported by a container that is clandestinely safe for the work of being receptive.
Recalibrate Your Awareness: Learn to recognize, in real-time, when an internal part is taking the wheel, so you can access the calm, curiosity, and clarity that are already within you.
Develop Self-to-part Relationships: Rather than shaming or exiling what feels "in the way," you will learn to nurture healthy inner partnerships, moving from internal conflict to cohesion.
Presence over Performance: We don't strive to achieve Self-leadership; we work to un-obstruct it. You will learn to be deeply human - with yourself and others - without sacrificing your executive edge.
A New Depth of Intimacy:
The Power of Live Method Demonstration
Our time together includes a balance of didactic learning, ceremony, and the heart of the experience: live IFS Demos.
These are not just coaching moments; they are life-shifting moments.
Facilitated by me, these 1:1 demonstrations are witnessed, live inner journeys of a volunteer group member. As each group member holds space for the transformation of a peer in real-time, you give and receive the gift of witnessing.
Witnessed work is even more transformational than private 1:1 sessions because the field of supportive holding is expanded, and those in the group can feel - on a visceral level - the power of Self-to-part relationship in progress.
Whether in our Day-Long or Weekend format, this is where the work becomes tangible, and real magic. You aren't just learning a framework; you are witnessing a homecoming and an intimate reunion.
Intensive or Immersive:
Two options for in-person retreats
Resonance Retreats are hosted in a curated collection of high-end, high-privacy sanctuaries across Vermont, South Coastal Maine, Upstate New York, and MetroWest Boston. Sites provide both seclusion and accessibility.
The Day-Long Intensive | $888
18 attendees maximum
Pre & Post-retreat cohort calls
Full-day including learning, ceremony, and (1) 1:1 IFS demo.
Lunch & dinner included.
Lodging & breakfast optional.
Focus: Recalibration and immediate application.
The Weekend Immersive | $3,900
9 attendees maximum
Thursday evening - Sunday afternoon
All meals & lodging included
1:1 Sessions, Pre & Post-retreat for all
Deep-dive 3-day itinerary
Art, Ceremony & 2-3 1:1 IFS demos.
Focus: Weekend Immersive Retreats are the gold standard for deep transformation.
The extended container allows for a higher level of intimacy that simply cannot be replicated in a single day.
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